Sub Test3()
With ActiveSheet.UsedRange
.Rows(1).Insert xlDown
MsgBox .Rows(0).Address(4, 4, xlR1C1) & Chr(13) & .Rows(0).Row, , "Ligne 0"
.Columns(1).Insert xlToRight
MsgBox .Columns(0).Address(4, 4, xlR1C1) & Chr(13) & .Columns(0).Column, , "Colonne 0"
End With
End Sub